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EasyRoute

Manaslu Circuit

Days
11
Distance
147 km
D+
6603 m
Highest point
5150 m

The place

long-distance trail in Nepal

Why go

Gorkha town (birthplace of Prithvi Narayan Shah, Nepal's founder). Tsum Valley side trip (hidden Buddhist valley). Lho village with views of Manaslu's north face. Samagaon monastery above the glacier. Larkya La pass at dawn. Descent through Bimthang to Tibetan-style architecture.

A bit of history

Manaslu was first climbed by a Japanese expedition in 1956. The circuit was opened to foreign trekkers in 1991 after decades as a restricted area. The Manaslu Conservation Area Project has since balanced conservation with community development, making the route one of Nepal's most responsible trekking destinations.

Getting there

Arughat Bazar: bus/jeep from Kathmandu (6–8h via Gorkha). Besisahar: bus to Kathmandu or Pokhara. Restricted area permit required (only with registered agency). Tea houses available; some camping required.

Recommended gear

Similar to Annapurna Circuit. Down sleeping bag rated to -20°C for Larkya La. Crampons advisable early/late season. Restricted area permit (mandatory). Trekking agency required.

Best season

October–November and March–May. Larkya La potentially closed December–February and during/after heavy snowfall.